{"product_id":"protein-guide","title":"PROTEIN GUIDE FOR TEEN ATHLETES","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHelp young athletes understand how much protein is found in everyday foods with this clear and easy-to-follow printable guide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe poster includes 30 popular protein sources, with suggested serving sizes and approximate protein content. It is ideal for displaying on the fridge, kitchen wall, noticeboard, gym wall or inside a young athlete’s training folder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eWHAT’S INCLUDED\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• One A4 Protein Guide for Teen Athletes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• High-quality digital printable file\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 30 everyday protein sources\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Serving sizes and approximate protein values\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Meat, fish, dairy, plant-based and convenient food options\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Simple performance and recovery reminders\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Designed in a clear, teen-friendly format\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003ePERFECT FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Teen athletes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Parents of young athletes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Football, Gaelic football, hurling, rugby and soccer players\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Coaches and strength and conditioning professionals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Sports clubs, gyms and schools\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Nutrition and performance folders\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Displaying on a fridge or kitchen noticeboard\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDownload the file after purchase and print it at home or through a professional printing service. For longer-lasting use, the guide can be laminated or placed inside your sports folder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eDIGITAL PRODUCT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is a digital download. No physical product will be posted.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eColours may vary slightly depending on the screen, printer and paper used.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003ePLEASE NOTE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe protein values shown are approximate and can vary between products, brands and preparation methods. This guide is intended as a general educational resource and does not replace individual nutritional or medical advice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor personal use only. The file may not be copied, resold, shared or redistributed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSW Performance Coaching\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFuel Today. Perform Tomorrow.\u003c\/span\u003e\u003c\/p\u003e","brand":"SWPerformance","offers":[{"title":"Default Title","offer_id":54709100970311,"sku":null,"price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/0868\/9991\/files\/protein_foods_how_many_grammes_in_food_2.png?v=1787402872","url":"https:\/\/scottwintersperformancecoaching.com\/products\/protein-guide","provider":"SWPerformance","version":"1.0","type":"link"}